Hi, my name is Rob Denny and I want to thank you for visiting my website. Fitness is my passion! I built this site with one intention, to help people over 35 get into or back into the best shape of their life. You will find tons of blog articles with tips on workouts, recipes, diet tips and anything else you need to get fit.
I have done different types of training throughout my life. From boxing and kickboxing to Marine Corps training, weight training, mellow to intense Cardio workouts, I’ve done it all which is why I write about so many different workouts. Having done these things myself, I understand how to keep workouts from getting boring. I constantly mix things up.
I started in the fitness training industry in 2006 by writing an eBook. While some of the things in the eBook are out of date if you read and follow it, you can get in and stay in shape this rest of your life. Get your free copy here.
One thing I want to stress to you now. There is no magic pill or exercise that is going to get you in shape. It takes hard work but this work the way I teach it is fun and sustainable by anyone willing to put in an effort. Like I said, a variety is key. As well as moderation in your diet. Make no mistake, diet plays a huge role in getting fit. That doesn’t mean you have to cut out all the foods you love. In fact, that will guarantee failure. I will show you how to eat healthy food that tastes great. I have a bunch of great recipes here.
One of the most important things you can do is wake up in the morning in a good mood. Sign up below and every morning you will wake up to an email with an inspirational meme, a joke of the day and a song that will make you want to move and sing out loud! Try it, you’ll like it!. It’s free and you can cancel anytime.
Effective Weight Loss Begins Here
When you need a quality source for the best weight loss products, information and advice from some of the industry’s leading health and fitness experts, click on over to Got2ManUp today. We specialize in and offer one the most effective workout and weight loss, systems on the internet today.
Our Mission
Serving our readers from all over the world, Got2ManUp provides weekly articles, tips and discussions that will help you lose weight more effectively without changing your current lifestyle. Our mission is to help people all over the world get in shape and enjoy more of what life has to offer. Quality products, reliable information, it must be Got2manUp.
Why Choose Got2manUp?
When you are trying to lose weight or gain muscle, it is imperative that you seek advice from someone who has actually used his own advice to stay in top shape. Rob Denny, author of “Got 2 Man Up”, is exactly that person, a former Marine (4 years), a former boxer/kick boxer (15 years) certified personal and boxing fitness trainer that has done it all when it comes to fitness, nutrition and body conditioning, maintaining peak physical condition well into his 50’s. I do all this while enjoying a burger or steak with a cold beer and ice cream for desert. All the time? Of course not. Like everything in life, moderation is the key. Everyday life has it’s ups and downs, being fit is a choice, we show you how to do it by not giving up all the things you love and our platform makes it easy, I guarantee.
