Cardio workouts Jumping Rope – The Best Cardio Exercise That Few Do ByRob Denny Jumping Rope – The Best Cardio Exercise That Few Do I cannot stress enough what a great workout jumping rope is. In my opinion,…
Got2manUp Blog Rotator Cuff Injuries – Know What Your Body Is Telling You ByRob Denny Rotator Cuff Injuries – Know What Your Body Is Telling You Writing this now I am just coming out of another rotator cuff…
fat burning workouts 30 Minute Fat Burning Workout For Busy People ByRob Denny 30 Minute Fat Burning Workout For Busy People This is a form of the fat burning Spartacus workout created by Rachel Cosgrove, (people have…
Got2manUp Blog Control Sugar Intake – How Much Is Too Much? ByRob Denny Control Sugar Intake – How Much Is Too Much? Unless you are living in a closet, everyone knows obesity is at an all…
Weight loss tips Testosterone Optimization Through Strategic Dieting ByRob Denny Testosterone Optimization Through Strategic Dieting While it typically goes without saying, testosterone levels are an important factor in many areas of good health….
Cardio workouts | Got2manUp Blog Tabata Training – With A Rob Twist ByRob Denny Tabata Training – With A Rob Twist This is named after Dr. Izumi Tabata. My Tabata training is with a twist. Instead of…