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Upper Body Workout

Express Upper Body Workout

May 23, 2016 by Rob Denny Leave a Comment

Express Upper Body Workout For Toning Or Building

upper body workout Here’s a good upper body workout you can play around with. If you are in a rush, you can do one circuit which should on;y take 20 minutes. Like everything in life, it’s not quantity of how you spend your time but the quality. If you are even shorter on time, cut the reps in half on this upper body workout which means you could complete in around 10 minutes. Not ideal but it hits just about all of your upper body parts so 10 is better than none.

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Filed Under: Back workouts, Chest workouts, Leg Workouts, Shoulder Workouts Tagged With: bodybuilding, core workout, exercise, got2manup, lean muscle, Upper Body Workout, weightlifting, weightlifting routine, workout

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