blast your booty

Blast Your Booty in 10 Minutes With These 8 Moves

Almost everyone can stand a little tightening around the booty area. This 10 minute workout will blast your booty and if done 3 or 4 times per week you will see results rapidly. There is no luck or “non workout” way to tone any part of your body. Everyone has 10 minutes to blast your booty, right? Of course your do. Another great thing about this workout, you can go at your own pace. Want to rest between exercises, no problem. Take as much time as you need but be sure to time your breaks and try to take time off each one until you can finally complete the entire circuit break free.