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Lower Back Pain Relief With These 6 Stretches

June 13, 2015 by Rob Denny 1 Comment

Lower Back Pain Relief with These 6 Stretches

lower back painSuffering from lower back pain is frustrating for anyone. Whether you’re a construction worker or an office manager, this affliction can affect anyone at any age. The key to avoiding back injury is consistent exercise and a healthy diet. When lower back pain still ails you, there are several different stretches that can help you find relief. From yoga to basic lower back stretches, use some or all of these exercises when you’re at home or in the office.

 

 

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