It’s Not Too Late To Renew Fitness Resolutions
We’re almost two months into 2016, how are your fitness resolutions going? If your like most people, they’ve probably gone by the wayside already but it’s not too late to renew new year’s resolutions. More than likely, you had good intentions, tried something new and a couple weeks into it you either didn’t like what you were trying or found you didn’t have the time. Don’t give up! The year isn’t even 1/6 of the way over. Plus, there is nothing more important than your health. 2016 can be your year to get back in the best shape of your life. Not sure how? Use everything in this article to renew new year’s resolutions.
Tell people how you will renew New Year’s Resolution
This is easy today. With Facebook, Twitter, instagram, pinterest, everyone is always posting about the cool new restaurant or latest job promotion. Telling people about your fitness goals makes you more accountable. Ideally you should find a workout buddy to really hold you accountable. Letting everyone know your goals could easily leading to a friend saying they want to do the same thing and ask for your help. Everyone likes helping and supporting people, especially people who care about you. Don’t want to use social media? No problem. Write your goals down then either email or call family and friends with them.
Join A Fitness Group
Meet up can be found in about every city and many have exercise groups. You are not the only person looking to renew New Year’s ResolutionsEven if it’s just a walking group, it’s a great way to get started, plus you have accountability since you will be signing up for metopes. You can join flag football, tennis, volleyball, walking, jogging, swimming, meetup offers a wide variety of options.
Hire A Personal Trainer
I know this isn’t the cheapest way to go but let’s face it, when we spend our hard earned money, the chances of blowing off that workout are slim to none. If you fail to show up for your scheduled workout, you still get charged! Plus having a professional lay out a training plan for you will help you find exercises you like which make it more likely you will stick with your workout. Can’t afford a personal trainer or just don’t want to make the huge investment? Join my fitness builder online personal trainer for only $9.99 a month and get access to over 1500 professionally shot videos and images that come with pre made workouts for any level. See all the details here. We don’t just stop with workouts. We also offer over 500 professionally shot classes that range from 10 minute blasters to full 60 minute classes. You can work out from anywhere, anytime as everything is mobile friendly and many classes require no equipment.