Ideas To Make Sure You Never Reach Your Weightlifting Plateau
You’ve been in the gym working hard for a while now. You’ve noticed new muscles showing, had to buy smaller sized pants and can feel good about wearing a tight shirt. You keep getting stronger so you figure you’ll never reach your weightlifting plateau. But as you track your workouts (you should be), you notice you’ve been stuck lifting the same weight for a month. Panic sets in. Is this it? I’m never going to get any stronger? Before you stress, read this article so you never reach your weightlifting plateau.