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Test Core Strength

Complete These Plank Exercises To Test Core Strength

February 3, 2017 by Rob Denny Leave a Comment

How Long Has It Been since You Used Plank Exercises To Test Core Strength

test core strengthHaving a fit and strong core is a great test of the condition you are in and one of the best ways to test core strength is with the following plank exercises. Having a strong core doest just look good, it will help prevent back, knee, foot, and other ailments. It will also help prevent injury when performing everyday tasks like cleaning the house or picking up things off the floor.

 

 

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Filed Under: Abdominal workouts, Got2manUp Blog Tagged With: core, core workout, got2manup, Test Core Strength, workout

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