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20 minute Home Workout For Fitness

July 1, 2018 by Rob Denny Leave a Comment

20 Minute Home Workout For The Busy Holiday Season

20 minute home workoutHappy Holidays everyone:
Hard to believe another year has passed, they do seem to fly. As we go into the holiday season and prepare for a new year, I hope you can all reflect on how lucky we are. Even if things are tough right now,  having your health puts you  well ahead of the game. I know the people reading this have their health because they follow all my writings 80% of the time. Trust me, that’s enough to be in great shape. Make sure you have some XMAS cookies, or candy or ice cream. You work hard, like I’ve said before, it’s important you enjoy yourself, this isn’t a rehearsal. I have a good 20 minute home workout plan for you below because I know how busy things get this time of year, so relax and enjoy all the festivities. [Read more…] about 20 minute Home Workout For Fitness

Filed Under: body weight workouts Tagged With: body, exercise, home, loss, superband, weight, workout

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