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forearm workout

Forearm Workout – The Forgotten Muscle Group

February 17, 2018 by Rob Denny Leave a Comment

Use This Forearm Workout To Get Thicker Forearms And A Stronger Grip

forearm workoutIt’s easy to overlook doing a forearm workout, much like your calves. Working your forearms isn’t only important for them to look good but to build a strong grip which will help in lifting weights. What’s even worse, you will never reach your lifting potential with moves like deadlifts when you have a weak grip. The below exercises may not give you forearms like Popeye but they will make your forearms look good and add strength to your grip.

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Filed Under: Biceps workouts, Got2manUp Blog, Triceps workouts Tagged With: biceps, forearm workout, got2manup, weightlifting, weightlifting routine

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