Rich People Are Not The Only Ones That Follow The Paleo Diet
I hear people say “going Paleo sounds great but I can’t afford it. This is simply not true. You do not have to break the bank to follow the paleo diet. Paleo is not meant to hold you hostage or make you think that it is so restrictive that you can’t change some of the rules. Yes, the diet does recommend that you eat organic or grass-fed meats. I understand these types of foods can be more costly or expensive. But don’t let that deter you.
So what do I do to get around this you might ask. Follow the paleo diet to your needs, budget and lifestyle. Since this is one of the easier diet plans out there, there is absolutely nothing that says you have to buy exactly what is recommended.