Brain Motivation Can Get You More Than A Great Workout
Does anyone really understand the brain? There are so many studies done and being done trying to figure out what makes us tick, how brain motivation can effect several different things in our life. I subscribe to many health newsletters, not just to stay informed but it also gives me blog ideas when I read something I think is of value. One of the articles I read on this topic discussed soldiers and how well they handle stress. I don’t think they have much choice. But what about the everyday guy or gal trying to stay fit while still enjoying their life?