Spring Is Here! Get Out In The Fresh Air And Perform This 20 Minute Fat Burning Outdoor Workout
It’s that time of year, spring is here and after a long wet winter, it’s time to work off the extra weight. Everyone wants to be in shape but with all the challenges of everyday life, it can be difficult. But this 20 minute fat burning outdoor workout will get you outside enjoying the crisp air and smells of fresh blooming flowers. Everyone can find 20 minutes! No excuses about being too busy. Exercise will help with your sleep too which will help you tackle whatever comes your way during the day.
How To Perform This 20 Minute Fat Burning Outdoor Workout
Perform each exercise for 60 seconds. After completeing, rest 60 seconds and then perform all exercises again. In the second circuit, you can rest 30 seconds after each exercise if needed.